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Pregnancy Planning
Evidence-based preparation for pregnancy—for her and for him
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Articles in this category
Preparation, tests, and questions worth discussing with a specialist.
Menopause Checkup After 45: Lipids, Bones, Heart — What to Rethink
After 45, the standard blood panel misses the real risks of estrogen withdrawal. Here is the modern checkup map for lipids, bones, heart and...
Viktor Borisov Read article →
"Took Tests During My Period" — Which Results Will Be Wrong and Which Won't
Learn which blood tests are distorted during menstruation and which can be trusted to avoid false diagnoses and unnecessary worries.
Aleksei Pastukhov Read article →
The Father's Fingerprint: A Man's Guide to Epigenetics and Preconception Health
A man's role in conception goes far beyond a single moment. Discover the science of epigenetics and learn how a father's health in the...
Dr. Aigerim Bissenova Read article →
The Preconception Blueprint: A Woman's Guide to Preparing for a Healthy Pregnancy
Planning for a baby is a marathon, not a sprint. This evidence-based guide walks you through the essential preconception lab tests and health optimizations...
Dr. Aigerim Bissenova Read article →